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🌿 Counselling Services

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Support that meets you where you are emotionally and physically

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Life can bring challenges that feel overwhelming, especially when your health, mobility, or independence changes.
Counselling offers a safe, caring space to talk through what you’re feeling, understand what’s happening underneath, and find a way forward that feels right for you.

At All About You Counselling, I provide gentle, person-centred support for adults of all ages, with a special focus on older adults and people living with reduced mobility or disability.

Sessions can take place at West Faversham Community Centre, or in the comfort of your own home if travelling is difficult.
I visit clients in Faversham, Canterbury, Sittingbourne, Whitstable, Herne Bay and nearby rural villages.

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🌼 Who I Support​

 

I work with adults experiencing a wide range of emotional, physical, and life-related challenges, including:

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  • Reduced mobility, disability, chronic illness or long-term health conditions

  • Feeling isolated or losing confidence

  • Anxiety, low mood, or feeling overwhelmed

  • Stress related to everyday pressures or caring responsibilities

  • Bereavement, grief and loss

  • Life transitions such as retirement, ageing, or family changes

  • Loneliness or feeling disconnected from others

  • Relationship difficulties

  • Trauma, PTSD, or past emotional wounds

  • Neurodiversity and the challenges of daily organisation

 

If you’re not sure whether counselling is right for you, that’s perfectly okay — we can talk it through together.

🧡 My Specialism: Supporting Older Adults & Reduced Mobility

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Changes in health or mobility can affect every part of life: your routine, your confidence, your relationships, even your sense of identity.
Many people tell me they “don’t want to be a burden” or “should be coping better,” but this is where counselling can make a real difference.

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I offer:

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✔ Gentle, patient-led sessions

We go at your pace. There’s no pressure and no judgement.

✔ A warm, understanding space

I listen carefully and help you explore what’s really going on beneath the surface.

✔ Home visits for comfort and accessibility

If travelling feels difficult, I come to you — making support easier and more relaxed.

✔ Support for emotional adjustment

Together, we can work through the feelings that arise when life changes unexpectedly.

🌅 How Counselling Helps

 

Counselling can help you to:

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  • Feel calmer and more grounded

  • Rebuild confidence in yourself

  • Make sense of difficult emotions

  • Navigate changes in health or independence

  • Improve communication and relationships

  • Reduce anxiety and stress

  • Heal from past experiences

  • Feel more connected and less alone

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Even small, steady steps can create meaningful change over time.

🏡 Where Sessions Take Place

 

 

You can choose the environment that feels most comfortable for you:

Face-to-face appointments

At West Faversham Community Centre — a private, quiet and accessible room.

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Home-visit counselling

 

 

Available in:
Faversham • Canterbury • Sittingbourne • Whitstable • Herne Bay • and nearby villages

Home visits are especially helpful for clients with mobility challenges, chronic pain, fatigue, or anxiety around travelling.

📞 Before You Book
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I always begin with a friendly phone conversation.
This gives you the space to ask questions, talk about what you’re experiencing, and decide whether counselling feels right for you.

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There’s no pressure — just a warm, understanding chat.
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📞 Call Patricia on 07511 880 962
Or send a message through the Contact page and I’ll get back to you as soon as possible.
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