There are some losses in life that people immediately recognise: The loss of a loved one. A relationship ending. Losing a job or a home. But there is another type of grief that often goes unseen and unspoken: The grief of losing the person you used to be. For many people living with disability, chronic illness, reduced mobility, or life-changing injury, the hardest part is not always the physical change itself. It can be the quiet emotional question that follows: “Who am I no